Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak için Bir Rehber
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Detaily produktu
- Mücadeleye son verin; ihtiyaçlarınızı dile getirin ve gerçekten kendiniz olmanın deneyimini yaşayın.Sağlıklı sınırlar. Hepimiz iş/hayat dengesini kurmak, zararlı insanlarla başa çıkmak, partnerlerimizle, ailemizle ve arkadaşlarımızla keyifli ilişkiler yaşamak için sağlıklı sınırlara sahip olmamız gerektiğini biliriz. Ama sağlıklı sınırların gerçek anlamı nedir? Nasıl ihtiyaçlarımızı başarıyla ifade edebilir, hayır diyebilir ve başkalarını gücendirmeden açık sözlü olabiliriz?Lisanslı bir danışman, popüler bir ilişki uzmanı ve Amerika'nın en etkileyici terapistlerden biri olan Nedra Glover Tawwab, günümüz dünyasının bu karmaşık konusunu açıklığa kavuşturuyor. Kendinizle ilişkilendirebileceğiniz ve kapsayıcı bir dili olan Sınır Koymak Huzur Bulmak hayatın tüm alanlarında sağlıklı sınırlar koymanın basit ancak etkili yöntemlerini öğretiyor. Bilişsel davranış terapisiyle ilgili son araştırmalara temellenen ve bu terapinin en iyi uygulamalarını içeren bu kitapta öğretilen teknikler, ihtiyaçlarımızı açıkça tanımlamanın ve mahcup olmadan ifade etmenin yollarını gösteriyor. Karşılıklı bağımlılık, güç mücadeleleri, kaygı, depresyon, tükeniş ve daha birçok konunun ardındaki temel problemi ele alıyor. Daha fazla göster
| Yayıncı | Butik Yayınları |
| Yayınlanma Tarihi | 1 Ekim 2021 |
| Baskı | 1. |
| Dil | Türkçe |
| Baskı Uzunluğu | 312 sayfa |
| ISBN-10 | 625847103X |
| ISBN-13 | 978-6258471038 |
| Boyutlar | 20 x 2 x 15 cm |
Who Should Buy?
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Struggling Individuals
People facing difficulties in setting personal boundaries and seeking peace in their lives will benefit from this guide.
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Mental Health Seekers
Individuals looking to enhance their mental well-being and regain control over their personal lives may find it useful.
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Self-Help Enthusiasts
Those interested in personal development and self-help strategies will find valuable insights and tools in this book.
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Professional Therapists
Licensed therapists and mental health professionals may not find new insights or techniques relevant in this guide.
OPIS PRODUKTU
Otázky a odpovede zákazníkov
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otázka:
Ako nakupovať Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak online z Ubuy?
odpoveď: Nakupovať Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak online z Ubuy je jednoduché.. Musíte len vyhľadať produkt, vybrať spôsob dopravy pri pokladni a nechať si ho doručiť na miesto, kde sa nachádzate. -
otázka:
Je Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak k dispozícii na online nakupovanie v Slovakia?
odpoveď: Áno, v Ubuy Slovakia máte tento produkt k dispozícii na nákup za rozumnú cenu.. Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak nie je k dispozícii lokálne, ale môžete nám dôverovať s našimi expresnými prepravnými službami. -
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odpoveď: Dodacia lehota vášho objednaného produktu sa líši podľa toho, čo ste si objednali a spôsobu dopravy, ktorý ste si zvolili.. Odhadovaný čas doručenia je uvedený počas procesu platby, takže buďte pri nákupe bezstarostní.
Nedra Glover Tawwab Editorial Review
Sınır Koymak, Huzur Bulmak: Kendinizi Geri Kazanmak için Bir Rehber is a Turkish language guidebook published by Butik Yayınlar on October 1, 2021. This 312-page book provides insightful strategies on reclaiming inner peace and setting boundaries, crucial for emotional well-being. Readers have expressed that the practical tips offered in the book make complex concepts more approachable, enhancing the clarity of personal development. The engaging content and structured approach facilitate a deep understanding of one’s needs, which many find transformative in their personal journeys.
Customer Reviews & Ratings
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5 hviezda
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4 hviezda
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3 hviezda
8%
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2 hviezda
0%
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Pros
- Provides practical strategies for emotional well-being
- Engaging and structured content for clarity
- Transformative insights on personal development
- Useful for reclaiming inner peace
- Published by a reputable publisher
Zápory
- Some readers may find the concepts challenging to apply
Platform Trust & Buyer Confidence
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