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Č. položky:
193254224
About Face, (Paperback)
Č. položky:
193254224
€ 36
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About Face is the definitive answer-a complete guide to looking and feeling vibrant through a wealth of natural concepts and holistic information.
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What Stands Out
Engaging Narrative
Offers a compelling story that draws readers into the characters’ lives, enhancing emotional connection and investment in their journeys.
Unique Perspective
Provides fresh insights and viewpoints, making it relatable for a diverse audience, while addressing contemporary issues in an engaging manner.
Quality Writing
Displays exceptional prose and writing style, ensuring an enjoyable reading experience and appealing to both casual readers and literary enthusiasts.
Detaily produktu
- For years, author Ko Tan was asked the same question: How do I maintain my youthful look and zest for life?.About Face is the definitive answer--a complete guide to looking and feeling vibrant through a wealth of natural concepts and holistic information. This book asserts that everything you think and feel is reflected on your face, empowering you to take control of the factors that contribute to your own radiant health.About Face is uniquely wholistic, built on the proven principles of reflexology to restore energy and help the body balance itself. This comprehensive manual provides in-depth knowledge and step-by-step routines for a multitude of powerful modalities, including: Face Reflexology: Master face reflexology with detailed charts and self-help protocols for relaxation, toning, and a 21-point natural facelift.Anti-Aging Routines: Follow illustrated, step-by-step instructions for a complete Anti-Aging Reflexology Routine designed to nourish the skin from the forehead to the neck.Lymphatic Drainage Therapy: Learn gentle but effective techniques to stimulate the lymphatic system, reduce edema, and enhance your body's immune capability for a healthier appearance.Meridian Therapies: Explore techniques based on acupuncture points to balance your body's vital energy.Jade Stone Therapy: Incorporate the healing vibrational frequencies of jade stone into facial routines for rejuvenation and balance.Lifestyle & Natural Remedies: Go beyond technique to explore how lifestyle factors like diet and stress impact your skin. Discover recipes for natural skin and hair care, plus the therapeutic benefits of herbs and essential oils for an integrated approach to well-being.No matter your age, radiant health is at your fingertips.About Face is the perfect resource for anyone seeking to apply the concepts of being healthy and youthful naturally, and an easy-to-follow text for teachers. Let youthfulness and health be yours.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | September, 2025 |
| Pages | 152 |
| Subgenre | General |
| Series title | No Series |
| Edition | 4th Edition |
| Publisher | Ko Tan |
| Original languages | English |
| Language | English |
| Educational level | General |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 8.50 x 0.33 x 11.00 in (21.6 x 0.8 x 27.9 cm) |
| Assembled product weight | 0.81 lb (370 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Self-Improvement Seekers
Individuals looking to enhance their communication skills and personal growth will find valuable insights in this book.
-
Psychology Students
Students studying psychology will benefit from the insights on relationships and emotional intelligence presented in this work.
-
Professionals in Leadership
Leaders and managers seeking to improve interpersonal relations and understanding of team dynamics are well-suited for this book.
-
Casual Readers
Those seeking light reading may find the depth and analysis too intense or complex for casual engagement.
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Ko Tan All Books Editorial Review
About Face (Paperback) is a non-fiction book in the Health, Mind & Body genre, published in September 2025 by Ko Tan. With its 4th edition featuring 152 pages, it aims to enlighten readers on various health topics. The book's educational level is general, making it accessible to a wide audience. Readers can enjoy this paperback format that measures 8.50 x 0.33 x 11.00 inches and weighs just 0.81 lb, making it convenient to handle and read. Perfect for anyone interested in enhancing their well-being, it provides valuable insights into health and fitness topics.
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Pros
- Accessible non-fiction health insights
- Convenient paperback format
- Engaging health and wellness topics
- Lightweight and portable design
- General educational level caters to all
Zápory
- May not appeal to fiction readers
Product Price History
Dôležité informácie
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€ 36
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Funkcie a výhody
- Comprehensive guide to youthful appearance and vitality.
- Utilizes natural concepts and holistic practices.
- Focus on face reflexology for relaxation and toning.
- Includes anti-aging routines with step-by-step instructions.
- Offers techniques for lymphatic drainage and energy balance.
- Integrates lifestyle factors and natural remedies for overall well-being.
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