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Č. položky:
67477453
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss, 9781955710176, 1955710171, Paperback,
Č. položky:
67477453
€ 44
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Lift a little, lose a lot! You asked, and it's here—the best weight training guide for women over 40.
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What Stands Out
Innovative Design
The Prevention Lift Light features a sleek, user-friendly design that encourages daily use, making it easy to incorporate strength training into any routine for a leaner physique.
Versatile Resistance
With adjustable resistance levels, the Prevention Lift Light provides tailored workouts that can challenge all fitness levels, ensuring effective strength training for everyone, from beginners to advanced users.
Compact and Portable
Lightweight and compact, the Prevention Lift Light is perfect for home gyms or travel, allowing users to maintain their fitness goals anywhere, making it a practical solution for active lifestyles.
Detaily produktu
- Designed by top fitness expert Brook Benten and the editors of Prevention
- Sculpt lean muscle safely without adding bulk
- 28-day workout program for beginners and intermediates
- Includes best light weight-training exercises for toning
- Habit tracker to stay accountable and maintain strength
- Nutrition and wellness tips for long-term success
| Book format | Hardcover |
| Edition | Standard Edition |
| Pages | 224 |
| Language | English |
| Brand | PREVENTION |
| Author | Brook Benten |
| Subgenre | Fitness |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Dimensions | 9.25 x 8.00 x 0.50 Inches (23.5 x 20.3 x 1.3 cm) |
| Editor | Prevention |
| Age group | Adult |
| Piece count | 1 |
| Original languages | English |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Weight Management
Ideal for individuals seeking support in managing weight through enhanced metabolism and fat loss ingredients.
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Fitness Enthusiasts
Great for those actively involved in fitness routines looking for a supplement to aid in muscle recovery and energy.
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Health-Conscious Consumers
Suited for users prioritizing a clean and natural supplement free from artificial additives and harmful ingredients.
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Severe Health Issues
Not suitable for individuals with underlying health conditions requiring medication or specialized dietary needs.
OPIS PRODUKTU
About This Item
Looking to get fit and toned? Look no further than the Prevention Lift Light, Get Lean book. This 28-day workout program is perfect for beginners and intermediate fitness enthusiasts who want to achieve a leaner physique. The book features a variety of light weight-training exercises that are specifically designed to tone your muscles. Whether you're targeting your arms, legs, or core, this program has got you covered.
With a handy habit tracker included, you'll be able to stay accountable and track your progress throughout the entire 28 days. But this book is so much more than just a workout program. It also provides invaluable nutrition and wellness tips that will set you up for success long after the 28 days are over. With these tips, you'll learn how to fuel your body properly and make healthier choices in your everyday life. We know how important it is to stay engaged and motivated during your workouts.
That's why this book includes a handy bookmark, so you'll never lose your place. Plus, the lay-flat spiral binding makes it easy to follow along with the workouts, no matter where you are. At Ubuy, we believe in providing our customers with the best products to support a healthy and active lifestyle. That's why we carry the reputable Prevention brand, known for their high-quality fitness products and wellness solutions.
With Prevention, you can trust that you're getting products that are backed by expertise and research. So, if you're ready to take your fitness journey to the next level, look no further than the Prevention Lift Light, Get Lean book. Order yours today and start seeing results in just 28 days.
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otázka: Ako nakupovať Lift Light, Get Lean: 28-day weight-training plan online z Ubuy?
odpoveď: Nakupovať Lift Light, Get Lean: 28-day weight-training plan online z Ubuy je jednoduché.. Musíte len vyhľadať produkt, vybrať spôsob dopravy pri pokladni a nechať si ho doručiť na miesto, kde sa nachádzate. -
otázka: Je Lift Light, Get Lean: 28-day weight-training plan k dispozícii na online nakupovanie v Slovakia?
odpoveď: Áno, v Ubuy Slovakia máte tento produkt k dispozícii na nákup za rozumnú cenu.. Lift Light, Get Lean: 28-day weight-training plan nie je k dispozícii lokálne, ale môžete nám dôverovať s našimi expresnými prepravnými službami. -
otázka: Ako dlho trvá získanie produktu po zadaní objednávky?
odpoveď: Dodacia lehota vášho objednaného produktu sa líši podľa toho, čo ste si objednali a spôsobu dopravy, ktorý ste si zvolili.. Odhadovaný čas doručenia je uvedený počas procesu platby, takže buďte pri nákupe bezstarostní.
PREVENTION Exercise Editorial Review
The XYZ workout product seems to have received mixed reviews from customers. While some users have expressed satisfaction with the product, others have expressed disappointment, particularly regarding the limited variety of workouts. One customer commented that they were expecting more diversity in the workouts offered by the product. This suggests that the XYZ workout program may not provide enough variety to cater to the needs and interests of all users. Another customer mentioned that they opted for the electronic copy of the workout program but found it unsuitable due to small print size. Additionally, reading on their phone at night was challenging for them. This complaint highlights a potential issue with the readability and accessibility of the electronic copy for some users. Overall, the XYZ workout product seems to have room for improvement in terms of workout variety and accessibility in the electronic copy.
Customer Reviews & Ratings
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Pros
- Some users have expressed satisfaction with the XYZ workout product.
Zápory
- Limited variety of workouts.
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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€ 44
Objednajte teraz a dostanete to okolo Streda, Júl 29
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Na sklade je iba 12 položiek.
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Funkcie a výhody
- 28-day workout program for beginners and intermediates
- Best light weight-training exercises for toning
- Habit tracker to keep you accountable
- Nutrition and wellness tips included
- Includes a handy bookmark and lay-flat spiral binding
- Designed by top fitness expert Brook Benten
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.