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- Self-Coached Climber
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327945
Self-Coached Climber
86% of respondents would recommend this to a friend
Č. položky:
327945
€ 35
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43%
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Detaily produktu
- Still the best book on improving at climbing ... worth every penny and more. -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http://www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp
| Publisher | Stackpole Books |
| Publication date | February 17, 2006 |
| Edition | PAP/DVD |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 9780811733397 |
| ISBN-13 | 978-0811733397 |
| Item Weight | 1.3 pounds (590 grams) |
| Dimensions | 7.25 x 0.54 x 9.13 inches (18.4 x 1.4 x 23.2 cm) |
OPIS PRODUKTU
Self-Coached Climber
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Customer Reviews & Ratings
274 hodnotenia zákazníkov
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5 hviezda
74%
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4 hviezda
16%
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3 hviezda
6%
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2 hviezda
1%
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1 hviezda
3%
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Beat
Verified buyer
“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”
22 October 2026 · via Trustpilot
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Songpon
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“The product met my expectations perfectly. The ordering process was convenient and easy, and I was kept updated on the delivery status throughout the shipping process. The delivery was also very fast. I can confidently confirm that Ubuy provides an excellent shopping and delivery experience. Highly recommended! From Thailand”
22 October 2026 · via Trustpilot
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Dimitra
Verified buyer
“Quick and efficient delivery and the possibility to get the package delivered from a pick-up point. I'm very happy with my experience and would recommend it again!”
22 October 2026 · via Trustpilot
HJ
Heer
Verified buyer
“My product came in good condition from the USA. I was happy that I could buy via this Chanel and that DHL brought it to my house. The communication is fine. The charger works very well. Fast and my Samsung watch and Samsung airbuds and Samsung Fold 8 Ultra all charge fast.”
22 October 2026 · via Trustpilot
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Sergey
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“Hello Ubuy team, thank you so much for the excellent service! I received the package today; it arrived in great condition and was packed very neatly. The delivery was fast, and the courier was very friendly as well. Wishing continued success to Ubuy and the entire team!”
23 October 2026 · via Trustpilot
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€ 35
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