- Domovská stránka /
- Knihy /
- Reference Books /
- All Manuals & Guides /
- New Harbinger Self-Help Workbook: Cognitive Behavioral ...
0 ratings
Č. položky:
167769693
New Harbinger Self-Help Workbook: Cognitive Behavioral Workbook for Depression: A Step-by-Step Program A New Harbinger Self-Help Workbook Hardcover
99% of respondents would recommend this to a friend
Č. položky:
167769693
€ 81
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from USA
0 ratings
Napísať recenziu
Na sklade
Importované z obchodu USA
Objednajte teraz a dostanete to okolo Piatok, September 25
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of USA store (110-120). Recommended power converters Kúpiť teraz.
What Stands Out
Structured Approach
This workbook offers a clear, step-by-step method for managing depression, making cognitive behavioral techniques accessible and actionable for readers seeking practical guidance.
Evidence-Based
Rooted in scientific research, this workbook utilizes proven cognitive behavioral strategies to effectively address and alleviate symptoms of depression, ensuring users receive reliable support.
User-Friendly Design
Designed for ease of use, this hardcover workbook features engaging exercises and insightful reflections, promoting an interactive learning experience to enhance emotional well-being.
Detaily produktu
| Manual & guide type | Instruction Manual |
| Book format | Hardcover |
| Edition | 2 |
| Pages | 338 |
| Language | English |
| Brand | William J Knaus |
| Author | William J Knaus |
| Genre | Health, Mind & Body |
| Bisac subject heading | Psychology, Self-Help |
| Series title | New Harbinger Self-Help Workbook |
| Height | 10 in (25.4 cm) |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Individuals with Depression
Those experiencing symptoms of depression will find practical tools and techniques to alleviate their condition effectively.
-
Therapists and Counselors
Mental health professionals can use this workbook as a supplemental resource for guiding clients through cognitive behavioral therapy.
-
Self-Help Seekers
Individuals looking for self-improvement strategies can utilize structured exercises to enhance their emotional well-being.
-
Severe Mental Illness
Individuals with severe mental health conditions should seek professional treatment rather than relying solely on self-help workbooks.
OPIS PRODUKTU
New Harbinger Self-Help Workbook: Cognitive Behavioral Workbook for Depression: A Step-by-Step Program A New Harbinger Self-Help Workbook Hardcover
Máte akýkoľvek dotaz? Chatujte s nami
Otázky a odpovede zákazníkov
-
otázka:
Who is this workbook suitable for?
odpoveď: It is suitable for anyone struggling with depression, whether used alone or alongside therapy. -
otázka:
What can I expect to learn from this workbook?
odpoveď: You will learn to identify negative beliefs, apply behavioral techniques, and develop coping strategies. -
otázka:
How does this workbook help prevent future depression?
odpoveď: It includes strategies to maintain progress and avoid relapse by reinforcing positive changes.
William J Knaus All Manuals & Guides Editorial Review
Nenašli sa žiadne redakčné recenzie
Customer Reviews & Ratings
1 hodnotenia zákazníkov
-
5 hviezda
100%
-
4 hviezda
0%
-
3 hviezda
0%
-
2 hviezda
0%
-
1 hviezda
0%
Pridať recenziu na tento výrobok
Zdieľajte vaše názory s ostatnámi zákazníkmi
Platform Trust & Buyer Confidence
JG
Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
EK
Emmanuel
Verified buyer
“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”
31 August 2026 · via Trustpilot
F
fnd
Verified buyer
“The delivery was fast and the product came undamaged and authentic.”
29 August 2026 · via Trustpilot
LC
Leana
Verified buyer
“Ubuy is extremely efficient and to order online is an easy process. The verity of products to buy is really unlimited! My order was urgent and I got it on time. The products are great! Thank you Ubuy!”
25 August 2026 · via Trustpilot
HL
Hengo
Verified buyer
“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
Bezpečná platba
Global Delivery
Easy Returns
Genuine Products
Product Price History
Dôležité informácie
- Obmedzenia: Pre produkty s medzinárodnou dopravou, berte, prosím, do úvahy, že záruka výrobcu nemusí platiť, možnosti servisu od výrobcu nemusia byť dostupné, návody a pokyny pre výrobky a bezpečnostná záruka nemusia byť v jazyku destinácie, výrobky (a doplnkové materiály) nemusia mať podobu podľa štandardov krajiny, špecifikácií alebo požadovaných označení, produkty nemusia spĺňať štandard napätia a iné elektrické štandardy destinácie (môže sa vyžadovať použitie adaptéra alebo konvertora, ak je to možné). Príjemca je povinný zabezpečiť, aby mohol byť výrobok importovaný do krajiny destinácie v súlade so zákonom. Pri objednávaní z Ubuy alebo od pridružených spoločností je príjemca je dovozcom tovaru a musí sa riadiť všetkými platnými právnymi predpismi krajiny destinácie.
- Nie všetky výrobky, ktoré nájdete na Ubuy, sú na predaj, keďže Ubuy je globálny vyhľadávač. Produkty podliehajú aj pravidlám vývozu a obchodným pravidlám.
€ 81
Objednajte teraz a dostanete to okolo Piatok, September 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Funkcie a výhody
- Proven CBT techniques to overcome depression.
- Worksheets and exercises to evaluate your depression.
- Tools to help manage stress, anxiety, and anger.
- Strategies to prevent relapse and maintain progress.
- Includes 25 bonus tips from depression experts.
- Recommended by therapists nationwide for effective recovery.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.