0 ratings
Č. položky:
32303025
Daniels' Running Formula, (Paperback)
Č. položky:
32303025
€ 32
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from USA
0 ratings
Napísať recenziu
Na sklade
Importované z obchodu USA
QTY:
Na sklade je iba 73 položiek.
Objednajte teraz a dostanete to okolo Monday, Október 05
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of USA store (110-120). Recommended power converters Kúpiť teraz.
What Stands Out
Expert Guidance
Authored by renowned coach Jack Daniels, this book offers tested training plans, tailored for runners of all levels, ensuring optimal performance and injury prevention.
Comprehensive Insights
Delves into the science of running, providing valuable insights on pacing, nutrition, and recovery, making it a must-have for serious runners seeking improvement.
User-Friendly Layout
Structured for easy navigation, featuring clear explanations and practical exercises, allowing readers to implement strategies effectively in their training regimens.
Detaily produktu
- Train for your next race with the world's best running coach, Jack Daniels
- Gain insights from Daniels' 55 years of experience and coaching top distance runners
- Learn about the revolutionary VDOT system and its application in training
- Discover different types of training, including treadmill and altitude training
- Receive age-specific modifications for runners from ages 6 to 80
- Choose from 31 proven training plans and workouts, suitable for various fitness levels
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Sports & Racing |
| Publication date | March, 2021 |
| Pages | 320 |
| Reading level | General |
| Subgenre | Running & Jogging |
| Series title | No Series |
| Edition | 4th Edition |
| Publisher | Human Kinetics Publishers |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 7.00 x 0.90 x 9.90 in (17.8 x 2.3 x 25.1 cm) |
| Assembled product weight | 1.5 lb (680 grams) |
| Sport | Running |
| Bisac subject heading | Sports & Recreation |
Who Should Buy?
-
Beginner Runners
Ideal for those new to running, offering foundational training plans and techniques to build endurance and confidence.
-
Competitive Athletes
Provides advanced training methods and strategies for runners looking to improve their race times and overall performance.
-
Coaches and Trainers
A valuable resource for coaches seeking structured training insights to develop effective programs for their athletes.
-
Casual Joggers
Not suitable for those who run infrequently or without a focused goal; may find it too detailed.
OPIS PRODUKTU
Máte akýkoľvek dotaz? Chatujte s nami
Otázky a odpovede zákazníkov
-
otázka:
Who is Jack Daniels?
odpoveď: Jack Daniels is a legendary figure in the running community and has been called the world's best running coach. He has over 55 years of coaching experience and has mentored top distance runners. -
otázka:
What is the focus of the book?
odpoveď: The book focuses on providing training advice for runners to help them run faster and stronger. It includes insights from Daniels' VDOT system and his unique Run SMART Project. -
otázka:
Are there different training plans available in the book?
odpoveď: Yes, the book offers 31 proven training plans and workouts. It also provides age-related modifications and event-specific training advice for various distances and types of races.
Jack Daniel's All Books Editorial Review
Daniels' Running Formula is an insightful paperback book published in March 2021 by Human Kinetics Publishers, dedicated to the sport of running. Spanning 320 pages, this non-fiction work is designed for runners of all levels and emphasizes a systematic approach to training. With its comprehensive training programs and techniques tailored for different abilities, readers find it a crucial resource in improving their performance. This 4th edition covers a wide array of strategies, helping both novice and experienced runners effectively achieve their goals. Enthusiasts have praised its clear guidance and practical application, making it an invaluable part of any runner's library.
Customer Reviews & Ratings
1 hodnotenia zákazníkov
-
5 hviezda
100%
-
4 hviezda
0%
-
3 hviezda
0%
-
2 hviezda
0%
-
1 hviezda
0%
Pridať recenziu na tento výrobok
Zdieľajte vaše názory s ostatnámi zákazníkmi
Pros
- Comprehensive training programs for all skill levels
- Clear and practical guidance for improvement
- Popular among running enthusiasts and coaches
- Covers various strategies for performance enhancement
- Well-structured content for easy understanding
Zápory
- Some readers may prefer more advanced topics
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Bezpečná platba
Global Delivery
Easy Returns
Genuine Products
Product Price History
Dôležité informácie
- Obmedzenia: Pre produkty s medzinárodnou dopravou, berte, prosím, do úvahy, že záruka výrobcu nemusí platiť, možnosti servisu od výrobcu nemusia byť dostupné, návody a pokyny pre výrobky a bezpečnostná záruka nemusia byť v jazyku destinácie, výrobky (a doplnkové materiály) nemusia mať podobu podľa štandardov krajiny, špecifikácií alebo požadovaných označení, produkty nemusia spĺňať štandard napätia a iné elektrické štandardy destinácie (môže sa vyžadovať použitie adaptéra alebo konvertora, ak je to možné). Príjemca je povinný zabezpečiť, aby mohol byť výrobok importovaný do krajiny destinácie v súlade so zákonom. Pri objednávaní z Ubuy alebo od pridružených spoločností je príjemca je dovozcom tovaru a musí sa riadiť všetkými platnými právnymi predpismi krajiny destinácie.
- Nie všetky výrobky, ktoré nájdete na Ubuy, sú na predaj, keďže Ubuy je globálny vyhľadávač. Produkty podliehajú aj pravidlám vývozu a obchodným pravidlám.
€ 32
Objednajte teraz a dostanete to okolo Monday, Október 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Na sklade je iba 73 položiek.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Funkcie a výhody
- Train for your next race with the world's best running coach
- Jack Daniels has over 55 years of coaching experience
- He has mentored some of the greatest names in running
- In this updated fourth edition, Daniels refines his methods and strategies
- Includes training advice for runners of all ages and fitness levels
- Choose from 31 proven training plans and workouts
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.