- Home Page /
- Movies & TV /
- Featured Categories /
- DVD /
- Exercise & Fitness /
- ACE's Guide to Pilates Mat Training
Item #:
141055087
ACE's Guide to Pilates Mat Training
Item #:
141055087
€ 25
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Only 1 item left in stock.
Order now and get it around Saturday, October 10
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
ACE's Guide to Pilates Mat Training explores how the six traditional Pilates principles set this fitness modality apart and make it so effective.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Comprehensive Insights
The guide offers an in-depth look into Pilates mat training, providing essential techniques and practices that cater to both beginners and advanced users, ensuring a thorough understanding of the discipline.
Expert Techniques
Created by certified professionals, this guide includes expert tips and strategies that enhance effectiveness, allowing users to maximize their training results and minimize the risk of injury.
User-Friendly Format
Designed for easy navigation, the guide is organized into clear sections, making it accessible for readers at any fitness level, ultimately encouraging consistent practice and improved performance.
Product Details
| Genre | Exercise & Fitness |
| Format | NTSC |
| Contributor | Mary Yoke |
| Runtime | 55 minutes |
| Number Of Discs | 1 |
| Package Dimensions | 7.1 x 5.42 x 0.58 inches (18 x 13.8 x 1.5 cm); 2.93 ounces (83.07 grams) |
Who Should Buy?
-
Beginners
Ideal for those new to Pilates, offering clear instructions and foundational exercises to build confidence and skills.
-
Fitness Enthusiasts
Great for individuals looking to enhance their workout routines with Pilates mat exercises for increased strength and flexibility.
-
Instructors
Useful resource for Pilates instructors seeking comprehensive guidance to improve their teaching methods and enrich class content.
-
Advanced Practitioners
Experienced Pilates practitioners may find the content too basic, lacking the advanced techniques and challenges they want.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is ACE's Guide to Pilates Mat Training?
Answer: ACE's Guide to Pilates Mat Training is a comprehensive resource designed to help individuals master Pilates techniques. This guide provides detailed instructions on fundamental exercises, breathing techniques, and modifications to suit various fitness levels. It's ideal for both beginners and experienced practitioners looking to deepen their practice. The content is enriched with illustrations and tips for effective routines, ensuring users can safely perform exercises to improve flexibility, strength, and overall health. -
Question:
Who can benefit from ACE's Guide to Pilates Mat Training?
Answer: Anyone from beginners to seasoned Pilates enthusiasts can benefit from ACE's Guide to Pilates Mat Training. For newcomers, it provides foundational knowledge and basic exercises to boost confidence. More experienced practitioners can explore advanced techniques and innovative routines. It's also a valuable resource for fitness instructors seeking to enhance their teaching methods or for those looking to rehabilitate after an injury with safe, low-impact exercises. Ultimately, the guide can help individuals achieve their personal fitness goals. -
Question:
What topics are covered in the guide?
Answer: ACE's Guide to Pilates Mat Training covers a wide array of topics essential for effective Pilates practice. This includes core principles of Pilates, various mat exercises, breathing techniques, alignment tips, and modifications for different skill levels. Additionally, it addresses common mistakes to avoid and offers insights into building a personalized workout routine. With this comprehensive approach, the guide not only teaches exercises but also helps users understand the philosophy behind Pilates, offering a well-rounded fitness education. -
Question:
Is the guide suitable for all fitness levels?
Answer: Yes, ACE's Guide to Pilates Mat Training is tailored for all fitness levels. The guide includes exercises and modifications that cater to beginners, intermediates, and advanced practitioners. Each exercise is described in detail, allowing readers to adapt movements based on their physical capabilities. This inclusivity makes it a perfect resource for diverse groups, including those just starting their fitness journey or seasoned athletes looking to refine their technique and enhance their practice. -
Question:
How does Pilates benefit your health?
Answer: Pilates offers numerous health benefits, including improved flexibility, enhanced core strength, better posture, and increased body awareness. By focusing on controlled movements and breathing, Pilates can alleviate tension and reduce the risk of injury. Moreover, it is an excellent practice for rehabilitation, helping individuals recover from injuries by strengthening muscles without excessive strain. Whether you're looking to boost overall fitness or target specific areas, incorporating Pilates into your routine can significantly enhance your physical well-being. -
Question:
Can I use ACE's guide for home workouts?
Answer: Absolutely! ACE's Guide to Pilates Mat Training is perfect for home workouts, providing clear instructions and illustrations for each exercise. Users can follow along to create a structured routine that fits their schedule and space. The guide includes tips for setting up a comfortable workout area at home, which can help in maximizing engagement and effectiveness during sessions. As a convenient resource, it empowers individuals to practice Pilates wherever they are, bringing the studio experience to the comfort of their living space. -
Question:
Are there any prerequisites to using the guide?
Answer: There are no specific prerequisites to using ACE's Guide to Pilates Mat Training. It is designed as a beginner-friendly resource, meaning that anyone can start from scratch without prior experience in Pilates. However, individuals with certain health concerns or injuries should consider consulting a healthcare provider before starting any new exercise regimen. The guide is adaptable, allowing users to progress at their own pace and adjust exercises based on their comfort levels, making it accessible for everyone. -
Question:
What equipment do I need to start Pilates?
Answer: To start practicing Pilates using ACE's Guide to Pilates Mat Training, you primarily need a quality exercise mat for comfort and support during exercises. Beyond that, minimal equipment is required. Props such as resistance bands or small weights can enhance routines but are not essential for beginners. The guide provides information on how to utilize body weight effectively to perform a variety of exercises. This makes it convenient for individuals to practice Pilates without needing extensive equipment. -
Question:
How can I enhance my enjoyment of Pilates practice?
Answer: Enhancing enjoyment during your Pilates practice can be achieved by setting enjoyable music, practicing in a serene environment, and incorporating variety into your routine. Using ACE's Guide to Pilates Mat Training, you can experiment with different exercises and adjust routines to keep your practice fresh and engaging. Consider joining group classes or inviting friends to practice with you, allowing for motivation and social interaction. Establishing a routine that fits your lifestyle while maintaining flexibility in practice is key to sustaining enjoyment. -
Question:
Where can I buy ACE's Guide to Pilates Mat Training in Slovakia?
Answer: You can buy ACE's Guide to Pilates Mat Training in Slovakia from Ubuy. Ubuy offers a variety of products, including fitness guides like the ACE's Pilates book, ensuring you have access to this valuable resource easily. Their platform allows you to explore your options and find exactly what you need to enhance your fitness journey.
Exercise & Fitness Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
€ 25
Order now and get it around Saturday, October 10
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 1 item left in stock.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Explore six traditional Pilates principles.
- Learn how modern exercise science enhances Pilates.
- Includes warm-up and core stabilization exercises.
- Provides detailed techniques and modifications.
- Suitable for various populations and fitness levels.
- Includes a sample workout for practical application.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.