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Item #:
31872936
Essentials of Corrective Exercise Training: .
86% of respondents would recommend this to a friend
Item #:
31872936
€ 241
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NASM Essentials of Corrective Exercise Training, Second Edition introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum.
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What Stands Out
Comprehensive Guidelines
This edition provides detailed methodologies for corrective exercise, addressing various musculoskeletal issues, making it invaluable for fitness professionals seeking effective rehabilitation strategies.
Expert Insights
Written by industry-leading experts, the book offers cutting-edge research and practical applications, ensuring trainers stay informed about the latest developments in corrective exercise training.
User-Friendly Format
With clear diagrams and structured content, this resource enhances understanding for both beginners and seasoned practitioners, providing an accessible approach to mastering corrective exercise techniques.
Product Details
- Comprehensive guide for corrective exercise training
- Updated 2nd edition with new content and exercises
- Written by renowned experts in the field
- Covers fundamental principles and practical applications
- Includes case studies and real-world examples
- Suitable for fitness professionals and students
| Publisher | Jones & Bartlett Learning |
| Publication date | January 13, 2021 |
| Edition | 2nd |
| Language | English |
| Print length | 440 pages |
| ISBN-10 | 1284200892 |
| ISBN-13 | 978-1284200898 |
| Item Weight | 2.85 pounds (1.29 kg) |
| Dimensions | 8.75 x 1 x 11 inches (22.2 x 2.5 x 27.9 cm) |
Who Should Buy?
-
Fitness Professionals
Ideal for trainers wanting to expand their knowledge in corrective exercise for improved client outcomes and injury prevention.
-
Physical Therapists
Beneficial for therapists looking to integrate corrective exercises into rehabilitation programs for enhanced patient recovery.
-
Health Enthusiasts
Useful for individuals interested in fitness who want to understand and apply corrective exercises in their routines.
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General Audience
Not suitable for casual readers without a fitness background, as it delves deeply into specialized concepts.
Product Description
Essentials of Corrective Exercise Training: .
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Exercise & Fitness Editorial Review
Essentials of Corrective Exercise Training: is an essential resource for experienced trainers seeking in-depth knowledge. Published by Jones & Bartlett Learning, this 2nd edition book spans 440 pages and covers crucial information that can assist in preparing for certification exams. Users appreciate the tangible format, stating it is helpful to have alongside digital resources. The book's pristine condition and correctness of information enhance its value. Many reviewers highlight that it serves as a long-term reference tool, making it a smart addition for Personal Trainers and Nutrition Coaches. Overall, it's a well-received textbook for those delving into Corrective Exercise.
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Pros
- Comprehensive resource for corrective exercise training
- Helpful for exam preparation and knowledge building
- Physical format preferred over digital reading
- Contains correct information for NASM certification
- Good condition upon arrival and easy to reference
Cons
- Some minor highlighting may be present in used copies
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€ 241
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Features & Benefits
- Introduces the Corrective Exercise Continuum
- Optimizes movement quality
- Increases resistance to injury
- Assesses, identifies, and corrects movement compensations
- Contains corrective exercises for various categories
- Premier resource for applying NASM's approach to corrective exercise training.
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